Showing posts with label Hillcrest Farmers Market. Show all posts
Showing posts with label Hillcrest Farmers Market. Show all posts

Sunday, September 9, 2007

Local Food: La Jolla Farmers' Market

La Jolla Open Aire Market
Sundays, 9AM-1PM

This Sunday morning found me wandering around the
La Jolla Open Aire Market (situated in the playground of La Jolla Elementary on Girard Street), once again on the prowl for vendors with local, organic/sustainable products just as I did at the Hillcrest Farmers' Market last weekend. There were less choices and variability compared to Hillcrest, but I came across some familiar friends, and found some new ones worth mentioning. Certified organic out-of-towners Smit Orchards (Stockton) and Lone Oak Ranch (Reedly, CA) were prominently present, but if you're looking to support the local, organic/sustainable foodshed, here's what La Jolla has to offer you:


EGGS
Eben-Haezer Poultry Ranch (Ramona, CA). Eggs come from antibiotic-free, Veggie Pro-fed hens which are kept in pens (neither caged nor free-range). (This may or may not be what you consider sustainable, but I believe they are closer than the San Pasqual eggs that can be found over at the Hillcrest Farmers' Market.)

PRODUCE

Certified Organic:

Peterson Specialty Produce (Fallbrook, CA). They had raspberries as well as a nice spread of vegetables when I stopped by.

Sage Mountain Farms (Aguanga, CA). I often shop from these folks at the
Hillcrest market and have enjoyed their varied selection. I learned that all their crops are watered by their own wells, which are at least 100 feet deep.

Pesticide-free:

Betty B's Ranch (Ramona, CA). All sorts of types of avocados and citrus
fruits that had me scrambling around for a sample of each! Had a nice photo
album of their farm that was fun to look through.

Carranza Fruit Farm (Valley Center, CA). As their name suggests, they grow
fruit, and have some of the rarer Mexican fruits. Owner Emilio Carranza told me
that he hopes to bring in a juicer this fall, and start selling fresh juice at
his booth. Yum!

A FINAL WORTHY MENTION

OLIVES & OLIVE OIL
Petrou Foods (San Diego, CA). What started as a way to take care of an exceptionally large harvest from their grove in La Jolla back in 1992 has now turned into a thriving business run by the charismatic George Petrou. Although a grove is still maintained here in San Diego, the olives and olive oil used in their products are actually grown near Chico. They offer one certified organic olive oil. This is worth a stop simply for the trivia you will learn from Mr. Petrou about Greeks and their ancient wisdom about olives. He's a true character!

Wednesday, September 5, 2007

Local Food: The Hillcrest Farmers' Market

Updated Sept. 9, 2007

This last Sunday morning, I climbed out of bed early, packed up my market basket, and headed to the Hillcrest Farmers’ Market with notebook and pen in hand. I was on a mission of no small importance: to take an inventory of the market.

Before you get too excited, I must state a disclaimer: I chose to focus on the vendors who are certified organic or are using sustainable practices, and who are also reasonably local (Los Angeles and south). There are plenty of great organic or sustainable vendors at this market such as
Smit Orchards from Stockton, CA (organic stone fruits), Lone Oak Ranch in Reedly, CA (produce), and Garma Farms near Bakersfield, CA (free-range eggs & pesticide-free produce), but they didn't make the list because of their distance from San Diego. There are also numerous non-organic, local farmers that I didn't include.

Hillcrest Farmers’ Market is one of the largest in the county and has a great diversity of sellers, which is why I chose to take my inventory there (and why I regularly shop there on Sunday mornings). Because the market is a certified California farmer’s market, all produce is supposed to be sold directly to you by the grower, be grown in California, and meet all California quality standards (this certification only applies to agricultural products and not to other items at the market); however, NBC San Diego did an interesting piece called
Farmers’ Market Fakes this last month, which may shake your confidence in those promises after all.

As with any purchase, you need to do your research. If your goal is to support small-scale, local farmers that are practicing sustainable or organic agriculture (as mine is), don’t assume that the vendor you are buying from fits that bill just because they are at the farmers’ market. Ask questions. You may be surprised to learn that vendors appearing to be small-scale farms are actually mega-farms practicing conventional agriculture. Or you may learn that a vendor at your local market is anything but local (the Hillcrest market has sellers from all over the state). All that said, decide what is important to you and then buy accordingly.

Here are some of the people you’ll want to get to know if you’re focusing on the local, organic/sustainable foodshed.

EGGS
San Pasqual Academy Vegetarian Eggs
(Ramona, CA).
The hens are not free-range but are kept four to a cage (with the roosters in their own cages). The farm has about 20,000 hens (down from over 100,000 in the past) and is run by Charley and Maria Steiner (this is no longer a San Pasqual Academy operation). They do not practice beak-cutting.

HONEY
Pure, Raw Honey by Sherrill M. East of Del Mar (Rancho Santa Fe, CA). These bees like wildflowers and eucalyptus, which makes for a flavorful honey. Find this at the same booth as the San Pasqual Academy eggs.

JAM
Jackie’s Jams (Ocean Beach, CA). Jackie Anderson and Robert Shaw, the proprietors of Jackie’s Jams, use all-natural ingredients (no pesticides), many of which are also organic and local, to make their old-fashioned jams. Check with them to find out which flavors contain local, organic fruit as it changes from time to time. They are releasing a cookbook, Just Add Jam, in the next couple weeks that will be available at their stand as well as on their website.

MUSHROOMS
Mountain Meadow Mushrooms (Escondido, CA). Used bedding hay from Del Mar racetrack along with some other additives such as cottonseed, gypsum, and peat moss are used to create a nitrogen-drenched compost for growing these great mushrooms. The farm goes to great lengths to make sure the water used at the farm does not run off into natural waterways but is instead recycled for use again on the farm. Excess compost is given away free to any farmers who need it.

Golden Gourmet Mushrooms (San Marcos, CA). Pick these up at the same booth as the mushrooms listed above. Only their Maitake, King Trumpet, Brown Beech and White Beech are Certified Organic. (Golden Gourmet Mushrooms are also available at Whole Foods, Jimbos, Sprouts, Henry's and Frazier Farms Stores, at some of the local Ralph's stores, and at the Vista and Del Mar Farmers' Markets.)

PRODUCE

Certified Organic:

J.R. Organics (Valley Center, CA). Vegetables. They always have a great selection of the best looking and more rare produce.

Sage Mountain Farm (Aguanga, CA). Vegetables.

Budwood Farms (Fallbrook, CA) Fruit and vegetables. They don’t have a sign indicating who they are, but you can find them by looking for the blue shades with
"Fallbrook, CA” written on the sides. They are usually in the northeast corner of the market.

Tom King Farms (Ramona, CA). Vegetables.

Pesticide-free:

Creekside Tropicals (Vista, Rainbow, Carlsbad, CA). Tropical fruits and vegetables. According to the gentlemen behind the table, the farm uses a sort of molasses blend for fertilizer (sorry, he started spouting words I didn't know, and my eyes glazed over). He insists it is not an artificial, chemical fertilizer.

J.B. Farms (Apple Valley, CA). Vegetables.

La Milpa Organica (Escondido, CA). Vegetables. I Heart Farms has written up two wonderful pieces about this farm. The first is a tour of the farm and the second is the Outstanding in the Field dinner hosted there in 2006.

Ted’s Farm (Temecula, CA). Vegetables. Ted always has a good selection of vegetables, though in small amounts. I’m unsure whether he uses chemical fertilizers, but am certain he does not use pesticides.

OTHER WORTHY MENTIONS

CHEESE
Winchester Cheese Co. (Winchester, CA). Gouda cheese. Not organic, but all their cheese is made from their own 500 dairy cows. I haven’t had the opportunity to research this company further to find out exactly what the living conditions are of their cows or what they are fed, but I take it as a positive sign that the company offer tours of their facilities for anyone who is interested. I’ll let you know when I learn more.

BREAD
Charlie's Best Breads (San Diego, CA). Although their grain comes from outside of the area, they use only organic and natural ingredients for their breads. These guys make just about every kind of bread that you can think up. In fact, they can make breads-to-order using your own recipe at their bakery on Garnet Avenue. Call them at 858-272-3521.

Bread & Cie (San Diego, CA). A local European-style bakery that sources their grains from elsewhere.

If you know a local vendor at the Hillcrest market that is organic/operates under sustainable practices and is missing from this list, please let me know and I will correct it. Keep in mind that even if you can’t make it to the Hillcrest market on Sunday mornings between 9 AM and 1 PM, you will find many of these same vendors at other farmers’ markets in the county. The San Diego County Farm Bureau maintains the farmers’ market listings for this county, so head there to find the one closest to you.

Monday, August 20, 2007

Preserving: freezing purple green beans

It's preserving time! I have yet to pull together canning and dehydrating equipment, but freezing doesn't require any special tools. I purchased about 8 dollars worth of purple colored green beans from J.R. Organics at the Hillcrest Farmer's Market and we set to work immediately.

Rinsing the beans. Aren't they a gorgeous eggplant purple? I had no idea beans came in this color.

Brian trimming off the ends and cutting them into bite size pieces. Wow - look at those bright green innards!

The beans boiling for three minutes. I was very disappointed to find that my purple beans turned a normal green bean color once they were placed in the hot water. Oh well.

Draining after removing them from the boiling water.

Soaking in a bowl of icy cold water for three minutes (same time as they spent in boiling water).

Drained beans in a ziploc bag. I wish I had a vacuum sealer to pull out the rest of that air, but I worked with what I had. They won't last as long in the freezer packed like this but I'm more than pleased with our first attempt!

Tuesday, August 7, 2007

Glorious August!

August: the month of tomatoes and basil! I bought two bunches of basil from Budwood Farms at the Hillcrest Farmer's market on Sunday (my new favorite market), clipped the ends when I got home, and placed them in a cup of room temperature water. They perked right up. The man at the stand promised that they would last at least a week, possibly longer, in that state. Using tomatoes that came in our weekly CSA allotment I made this simple salad:


Ingredients
3 Tbsp. apple vinegar (red wine vinegar would have been better)
Salt and pepper to taste
4 Tbsp. olive oil
1/4 cup fresh basil (chiffonade - stack the basil leaves on top of each other, roll tightly, and then slice into thin ribbons)
3 large tomatoes (cut into large chunks)
1 cucumber (peeled and sliced into 1/4 inch pieces)

I combined the vinegar, salt, and pepper with a whisk until the salt was dissolved. I then added the basil and olive oil and stirred gently until well mixed. After placing the chopped tomato and cucumber in a separate bowl, I poured the basil dressing over the top.


There is nothing like the smell of fresh basil on a hot August evening. I was delirious with it. Quickly pick up some for yourself before the season ends!